In a noisy, distracting world, you often give your attention away. Sometimes it’s taken away. Either way, you’re paying.
Consistent with a financial fundamental, pay yourself first. Invest more of your attention into yourself. You’ll appreciate the benefits.
- Grow new brain cells that become functioning neurons
- Increase self-reflective thought that’s deeper and more creative
- Reduce overall stress and tension
- Improve cognitive performance (reading attention, memory, problem solving)
But competition for your attention is high.
Especially when your awareness or will is low.
Here in this post: one new trend that further increases that competition, a fundamental concept behind creative thought, and a caution to be intentional about silence and reflection.